Chickpeas contain iron, phosphate, calcium, magnesium, manganese, zinc and Vitamin K.
Did You Know?
The Vitamin K content present in chickpeas contribute to building and maintaining bone structure and strength. The high fibre, potassium, Vitamin C and Vitamin B6 content, coupled with the lack of cholesterol found in chickpeas, all support heart health. Chickpeas contain significant amounts of fibre, which helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease. Roasted chickpeas are a healthy choice to satisfy cravings without sabotaging your diet.